The dances, in any order
Each dance has its own path, so you can start with the rumba and come to the waltz later. Your teacher tells you when a dance is ready for the next.
- 01
Waltz
Teens and adultsSkillsA closed hold and a steady frame
The box step, then the turning box
Rise and fall without bouncing
Taking turns to lead and follow with a rotating partner
Moving upWhen your frame holds without you thinking about it, your teacher will suggest the foxtrot. Nobody is moved on by a test.
- 02
Foxtrot
Teens and adultsSkillsSlow and quick steps in rhythm
Walking in line of dance around the floor
The feather step and the three step
Sharing a crowded floor with other couples
Moving upWhen you can keep the rhythm while steering around the room, try the tango.
- 03
Tango
Teens and adultsSkillsThe tango walk in a close hold
Starts and stops on the beat
The promenade and the rock turn
Listening for the music's phrases
Moving upWhen the walk feels quiet and certain, you can move to the rumba.
- 04
Rumba and cha-cha
Teens and adultsSkillsSlow and quick-quick timing, then the cha-cha chasse
Underarm turns in an open hold
Spot turns and a shared turn
Dancing both at a social night
Moving upAfter these, dancers choose what comes next. Ask a teacher about swing, salsa or bachata.
Sample levels.
The children's group learns the first steps of the waltz, foxtrot and cha-cha.
Not sure where to start?
Try a class and a teacher will suggest a dance.